Stepping Away From Yoga

September 8, 2013

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Yoga is the brain eraser. You don’t come in to a session with yourself in order to leave with more. You step in to let go. The reason you are even seeking yoga is because you have too much weighing you down that is making you ill or has made you ill and you now need restoration. If you are holding on and trying to gain and attain more just like you do in other aspects of materialist life, you have not only been wasting your time and energy but you have also only been feeding your ego the whole time, and most unfortunately not been engaged in yoga at all.
It’s not too late to start with proper and immediate results. The mind, not the brain, but the mind, which is where all of your thoughts exist that scheme, plot, plan, desire, lead to dishonest behavior and selfish habits just to show you what it means to be a typical weak human being among all other weak human beings, must be shut down, disconnected, and erased during each session with yourself. What happens when you do that? The body takes over, with its incredible intelligence, and healing and restoration take place.
And now the point of it all. If you’re doing it wrong, doing it while leaving the mind on and plugged in, with no erasing but instead with more accumulation, you will continue to become addicted and attached to yoga with no progress, no further results, for years and for as long as you live. To progress is to erase with each session little by little until the corrupt data is removed, the reason for seeking yoga in the first place is removed, you live each moment of every day with no weight of a corrupt mind corrupting the body, having with each session with yourself stepped away from yoga and stepped closer to yourself until you can finally walk again undivided and whole. Step away from yoga as you step in and see how much deeper you can live with yourself, what you have been missing in life.

Lidless Sight

December 25, 2011

“All things seen by the eyes are void.” — Bodhidharma, “The Blue-Eyed Barbarian”.

What do you do with your eyes? It’s a simple question that can be mind-boggling. How good is your eyesight? Better yet, how good is your vision? Let’s simplify the answers by talking about subjects and objects, two things that have to be present when talking about eyesight, and then let’s turn reality upside-down to get to the core of what vision is, beyond eyesight, beyond matter, beyond the limits and constraints of time and space.

The logical scientific mind is conditioned to think in dualistic terms of subject and object, but for our purposes it is imperative to understand that objects are not determined things, but possibilities for consciousness to choose from, and this unifies subject and object, eliminating duality. This will make more sense later on as we discern what is and is not the consciousness of possibilities. Science must now encompass both the subjective and the objective, whereas the subjective, or private, used to be ignored, exiled from science.

Seeing through previous barriers, something we have all experienced as an A-ha! moment, requires use of your vision, not your eyesight, and it is not constant but rather instantaneous and then fades away. I’d like to talk about learning to maintain that insight for prolonged periods, with the aim of making it last the same way people talk about living mindfully. I refer to this as lidless sight, like an eye that never sleeps and is always watching. If you’ve ever read J.R.R. Tolkien’s The Lord of the Rings trilogy, or seen the movie adaptations, it is like the Eye of Sauron, which is depicted in an evil light. However, fictional tales aside, a good historical representation based in human civilization is the Eye of Horus. The Left Eye of Horus is the feminine pathway of exploring the human nature of emotions and feeling, both positive and negative, and everything that is not logical. The Right Eye of Horus is the male pathway, the rational and logical. There is a middle eye, the Third Eye of Horus, which is simply life and the source of it all, encompassing all sight across all of time, and this is where we set the stage for what it takes to truly see the world as it is.

Now back to subject and object. Science today is still struggling as a whole to move toward solving all of the paradoxes that have arisen as we ask more questions and have no answers. If you know a little bit about quantum physics or care to learn about the inherent inability we humans have to use quantum physics to explain our reality the way we were able to do with the classical physics of our macroscopic world, you’ll easily stumble upon the brick walls that our materialistic monism has built for us thus far. This means science as we know it is built up on the idea that everything in the universe is made up of matter, and we are now for almost 100 years realizing that this is painting us into a corner, rendering us unable to make sense of questions like why 70% of the universe is made up of something we cannot see or detect, namely dark matter and dark energy, as it is termed. That’s right, I just said that if the universe is made up of matter, which physical science is based on, then matter as we know and perceive it makes up only 30% of what we have seen so far in our observable universe. This is a problem for science.

Forgetting about science’s problem, let’s move on to what you can do as an individual in your own life and with other people’s lives. It turns out that the solution here is the solution to the current big science questions, and may end science as we know it, and maybe even put an end to religion altogether in one fell swoop. If you’ve followed me so far, you’ll really appreciate this: have you been surprised by strange coincidences that seem to point toward communication of some kind between you and another person or a circumstance that brings new possibility and events into your life? I’m sure you have, and instead of discounting this as strange or just possible coincidence, accepting this as the true nature of reality will bring down the barriers of materialist world view that is limiting and based upon memories and ideas of the past. You can actually figure out what it is that you did to create that communication with the constant flow that is not static and brings with it new choices, new possibilities. You can manifest things seemingly out of nothing, which is very easy to do since almost three-quarters of the universe is actually nothing.

If you’ve meditated before, that’s very good because meditation stills the mind. You need to be able to still the mind for just an instant to manifest new possibilities in your life. Think of it like training for months for a boxing match, and after all your intense long conditioning before the match, you always win with a magical left hook or uppercut knockout. Your brain and thinking won’t get you anywhere with this. This is the world of instinct, or intuition. This answers the question of what to do with your eyes as well. Your eyes are for seeing with the aid of your brain, and that is just a small slice of reality; use them for seeing, but by using your vision instead of sight, by shutting down your brain and going inside instead of outside, here is where the answers lie. Behind our eyes is the eye of consciousness, and that is who we really are. We don’t choose in the individuality of our ego. In the cosmic consciousness where there is no personal individual investment, where there is objectivity and no playing favorites, there is the place where decisions are made, and they are limitless.

Remember that every waking moment you are at risk of falling back into your conditioned way of thinking about what reality is, and everything your eyes see with your brain triggers memories that bring up past experiences in that entire filing system that is your brain. This is not the way to lead your life to make choices, except for mundane and limited choices that you have already experienced. This limited ego consciousness is called local consciousness, and it is what you use to interact with the material world that looks normal and comforting to us, which is fine for everything normal and comfortable — and boring and stagnant. Choice happens from non-local consciousness.

You have to be in an altered state of consciousness to manifest intention, and intention is called non-local communication, or quantum non-locality. See, there was a reason why this entry started with a scientific air to it. The non-local consciousness collapses similar events in two brains, two instruments that themselves are only the processors of consciousness, and this happens because through their intention the two brains become correlated, non-locally, and communication is made without any electromagnetic connection, making it cosmic.

Cosmic awareness is being in the present, and this is a phrase many people use and don’t practice or even understand. Beyond our conditioning is creativity. Outside of our ego we have free will. Intentions do work, but not ordinary ego intentions. Make your intentions based on non-local consciousness, and they can come true. If the intention resonates with the intention of the whole, also called the divine, then the intention will manifest. Now go, and manifest your new, creative world of limitless possibility.

Shaucha is one of the Niyamas. It is purification. Purity is the result of purification, or the by-product of the process of purification. A student of Yoga will have to spend some part of the day practicing tapah, which encompasses the yama, the niyama, the asanas, pranayama, and some part of the day in study and observation – kriya yoga.

Observation comes after the studying, observing directly in one’s own life, because knowledge doesn’t become understanding unless verified by personal observation. It is the direct, immediate, intimate contact with the fact that you have with study, therefore a communion with the fact. This is Swadhayaya, both study and observation. Kriya Yoga is the yoga through activity and action together, so kriya yoga includes Tapah and Swadhayaya. The study purifies the brain, cleansing the intellect of all ignorance, of all imbalances, all impurities. After the brain is cleansed through study, the observation purifies.

Now, we can discern from clarity. When what is seen, perceived and communed becomes the substance of your life, then there is no possibility of forgetting, it is no more part of memory. It is a dimension of purity that is incorruptible, undamageable, inaccessible to confusion. When you have clarity you know it because there is no such thing as no longer having clarity at a later time. If you feel this happens, then you never had clarity to begin with.

Start with what you call every day, normal thoughts, actions, perceptions. This is an idea filled with things we can all generally agree upon because we have all learned the names of things, definitions of surroundings, basically all that man has created for us in consciousness to refer to so that we may function in society as civilizations and cultures. Our modern way of living ignores the dimension of Silence or motionlessness. Meditation is a silence and an aloneness, a necessary self-education. If you were to still the body on the outside, stillness from walking, standing, running, sitting, you still must go deeper and still the internal movements. So, you put the body in a posture which is convenient, agreeable, enjoyable to the body and persuade it to be steady for half an hour.

Then you close your eyes so that the eyes make no contact with any matter outside the body. As soon as the eyes see an object, then your learned memory will turn up the name of the object, your attachment to the object, your likes, dislikes, prejudices, judgements, and so the movement begins, so closing the eyes is a help.

You abstain from speaking, something taught in order to function at school, at a job, communicating in public. When speaking is silenced, we do it internally, chattering to ourselves, trained to think, to acquire and organize information, comparing and evaluating, making judgements. The brain is always busy. We have become addicted to the movement of knowledge within us.

Sitting in silence, we are educating the brain to be free of that incessant movement of knowing, experiencing, accepting, and rejecting. Once you have tasted the nectar of Silence, then it does not matter whether you are sitting in a room or walking on a street, talking to people; the quality of aloneness, the quality of motionlessness, the freeness of thought does not get affected by physical or verbal movement.

Before you are living in harmony with non-knowing, stillness, silence, it may help to acknowledge who you are in this cosmos. Outside of the perspective of knowing, the man-made definitions of the cosmic life, there is no death. There is not Life, creation, and destruction. There is only emergence of creative energies and merging back, a cyclic movement. Remember that you are a newborn baby that does not yet know any of the ideas that man has put into your brain to fool you into knowing a false reality. You experienced this when you were born and it is still with you now as you strip away all of the things that keep you moving and addicted to moving. Not knowing is where Truth lies. The rivers and oceans and sky and land were here long before man came into existence, long before man gave these things their names, before there was knowing, and here lies the Truth. When you still your mind and body the Truth remains and in the Silence is Everything.


Meditation And The Eyes

March 6, 2010

I used to think without thinking that my eyes had to be closed in order to withdraw from sight or to pull back from visual stimuli with the intent to meditate. At first, this seemed to work, immediately giving me a dark backdrop much like a green-screen for my mind’s imagination to roam freely and fluidly in synch with the desired effect of my introspection. But it didn’t take long before I began to question this, suddenly feeling uncomfortable with shutting my eyes. Sometimes my meditations brought about such epiphanies that my eyes shot open in wonderment, and I wanted the workings of my mind to operate equally successfully in a biological awake state, meaning I wanted to feel more aware and awake, with eyes open.

Trying it, I immediately found it was easy. I would focus on the area just in front of my eyes, about an inch and a half from my face. As soon as I did this, it felt like I was disabling my vision, shutting off my eyes while still keeping them open and being aware of my general visual surroundings on a lower level without being distracted by them. I made my visual backdrop with eyes open just as distracting as the dark backdrop with eyes closed, and could meditate while feeling naturally more aware and awake.

Now I have an option to either keep my eyes open or to shut them, whereas in the past I would only rely on closing my eyes. Either way, concentration is the goal, and I’ve learned more about liberating myself from visual stimuli both inward to the eye and outward by ceasing to look.


Use What You Already Know

February 12, 2010

Unless you are a newborn baby, your hearing is biased by what you have learned over the years to be your hearing. Your hearing is your brain, combined with your ears picking up vibrations that your brain then interprets. You have learned over the course of your life what sounds are and what they aren’t, alongside a certain grey area of what you believe them to be, leaving more room for constant learning to continue to take place. If you were to ask yourself what sounds you consider pleasing, strengthening, soothing, comforting, etc., you will come up with a list that is pretty unique to you, although there can be an average mean where most people within a similar society with similar upbringing can agree with very similar lists. Thinking globally, this average mean cannot apply. Yoga being a philosophy and method developed in a very specific part of the world during a specific time in the history of man, the music considered traditional to yoga practice will also be just that, traditional. In this modern world accepting the principles of yoga, we have a choice to follow tradition or not, and music is one. If the traditional sounds or lack of sound of yoga will stop someone from experiencing yoga, the principles of meditation concerning the isolation of the senses supercede the choices of external aural stimuli. Use what you know, what your ear-brain has already been trained to interpret as desirable, motivational, inspirational, empowering, calming, soothing, whatever you need to enhance your yoga experience. Only you can say whether a certain sound is beneficial to you or distracting. Even in silence we have a baseline noise floor of the blood pumping past our ears up and down our necks or a ringing that won’t go away. Even silence must be isolated from the senses to still the mind.

When sound hits the ear canal and vibrates the eardrum and the inner ear, a complex combination of bio-electrical impulses are sent to the brain where sound must then be interpreted. Sound is always open to interpretation. To say anything more distinct and certain about how one might react to a sound or collection of sounds entering the transducer that is the inner, middle, and outer ear, would be to begin making assumptions. If we zoom out as far as we can to make the safest of assumptions and still be guilty of them, we can say that we all know what rainfall sounds like, what thunder sounds like, or what the ocean sounds like. Although most of that may be true, you still cannot say with certainty anyone’s interpretation of these sounds but your own. I am making a bigger assumption right now by not considering that people may not have their hearing and therefore excluding all deaf and hearing impaired people. If I can say with certainty that I know what rainfall sounds like, and another person says the same, we can both agree that in our minds we each have a distinctly different concept of that sound that overlaps in a common area where we both share a similar memory of experience. But maybe my memory is the sound of rain on concrete and asphalt, or hitting a wood-shingled roof, or how it sounds from the inside of a car, while another person’s memory is that of rain hitting a tin roof, falling on bare earth, tree leaves and grass, echoing through a forest instead of off the sides of buildings. These are minor differences if our focus is the rainfall itself, but make all the difference if we are concerned with the way the rain falls, what it hits, and basically the reason that we hear it.

When sounds enter our ears, it is up to us where we have our focus while at the same time involuntarily drawing on past experiences to identify first where our choices of focus are. These are examples of not only why a silent yoga class can be a more focused yoga class, but also examples of how a properly constructed introduction of sound can benefit any experience, compliment it, or take it to a level previously unforeseen.